Vitamin A, RAE in Snacks, granola bars, soft, uncoated, peanut butter Calculator

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter there is 2 µg of Vitamin A, RAE.


Snacks, granola bars, soft, uncoated, peanut butter

Snacks, granola bars, soft, uncoated, peanut butter is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter are listed below.

Water Water 7.3 g 7.3%
Energy (calorie) Energy (calorie) 426 kcal
Energy (joule) Energy (joule) 1782 kJ
Protein Protein 10.5 g 10.5%
Total lipid (fat) Total lipid (fat) 15.8 g 15.8%
Ash Ash 2.1 g 2.1%
Carbohydrate, by difference Carbohydrate, by difference 64.4 g 64.4%
Fiber, total dietary Fiber, total dietary 4.3 g 4.3%
Calcium, Ca Calcium, Ca 91 mg 0.09%
Iron, Fe Iron, Fe 2.13 mg
Magnesium, Mg Magnesium, Mg 86 mg 0.09%
Phosphorus, P Phosphorus, P 250 mg 0.25%
Potassium, K Potassium, K 291 mg 0.29%
Sodium, Na Sodium, Na 409 mg 0.41%
Zinc, Zn Zinc, Zn 1.86 mg
Copper, Cu Copper, Cu 0.66 mg
Manganese, Mn Manganese, Mn 1.4 mg
Selenium, Se Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.228 mg
Riboflavin Riboflavin 0.148 mg
Niacin Niacin 3.142 mg
Pantothenic acid Pantothenic acid 0.54 mg
Vitamin B-6 Vitamin B-6 0.103 mg
Folate, total Folate, total 32 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 32 µg
Folate, DFE Folate, DFE 32 µg
Vitamin B-12 Vitamin B-12 0.2 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 1 µg
Vitamin A, IU Vitamin A, IU 14 IU
Fatty acids, total saturated Fatty acids, total saturated 3.65 g 3.65%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.01 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.15 g 0.15%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.12 g 0.12%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.89 g 0.89%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.34 g 0.34%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.67 g 1.67%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.46 g 0.46%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.59 g 6.59%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 6.41 g 6.41%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.16 g 0.16%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.27 g 4.27%
18:2 undifferentiated 18:2 undifferentiated 4.22 g 4.22%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g 0.02%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.11 g 0.11%
Threonine Threonine 0.35 g 0.35%
Isoleucine Isoleucine 0.374 g 0.37%
Leucine Leucine 0.696 g 0.70%
Lysine Lysine 0.374 g 0.37%
Methionine Methionine 0.148 g 0.15%
Cystine Cystine 0.153 g 0.15%
Phenylalanine Phenylalanine 0.531 g 0.53%
Tyrosine Tyrosine 0.417 g 0.42%
Valine Valine 0.466 g 0.47%
Arginine Arginine 1.107 g 1.11%
Histidine Histidine 0.256 g 0.26%
Alanine Alanine 0.441 g 0.44%
Aspartic acid Aspartic acid 1.158 g 1.16%
Glutamic acid Glutamic acid 2.121 g 2.12%
Glycine Glycine 0.584 g 0.58%
Proline Proline 0.471 g 0.47%
Serine Serine 0.499 g 0.50%

Nutrients in Snacks, granola bars, soft, uncoated, peanut butter